Do you want to eat healthier but don't know where to start?
Do you or any of your family members experience health concerns such as:
- Digestive disturbances such as heartburn, indigestion, irritable bowel syndrome (IBS), celiac disease or gluten intolerance?
- Difficulty losing or gaining weight?
- Diabetes, pre-diabetes or hypoglycemia?
- High cholesterol?
- Men's health concerns?
- Pre-menstrual syndrome (PMS) or menopausal symptoms?
- Loss of energy, fatigue or difficulty concentrating?
Do you find nutrition information in the media confusing or overwhelming?
WE CAN HELP!
Alchemy Nutrition provides a range of services to help you build health and
maintain wellness, including:
- Nutritional counselling for individuals and families
- Corporate wellness workshops, "lunch and learn sessions" and cooking demonstrations
- Educational talks and demonstrations for schools and community groups
- Private and group cooking lessons
Email: lisa.lahtinen@alchemynutrition.ca Direct line: (416) 887-5497
Improve your health naturally with nutritional counselling!